If a man's penis size is less than average, this can easily cause insecurity, stress, and even depression. In addition, the myth that it is impossible to satisfy a woman with little manhood only aggravates a deeply psychological problem in a person, becoming a source of serious complexes.
That is why more than 60% of men have thought at least once about how to increase penis size at home and what needs to be done for it.
The main features of the action of the funds
Men should remember that there is no strict norm for the length of the genitals, and this indicator is largely determined by the genetic characteristics of the organism. Also, if the length of the penis when aroused is less than 8 cm, this is considered a deviation from the norm.
Most penis length modifications aim to increase blood flow to the penis, making it appear larger. In addition, some of them improve erection and promote testosterone production, which has a positive effect on human sexual function.
Review of the most popular tools and techniques
Before increasing the size of his penis, a man is advised to familiarize himself with the most commonly used techniques, which are:
- Vacuum pump. This apparatus creates a vacuum which increases blood flow to the penis, thereby enlarging the penis. The vacuum pump is very easy to use. To do this, place the penis in a cylinder and then evacuate the air from it.
- Using a special ring. It should be worn at the base of the penis when aroused. The method will significantly increase the penis and extend the time of intercourse. The only drawback of this method is that after removing the ring, the penis will be the same. It is also worth remembering that the ring can be worn for no more than 30 minutes, otherwise the person will have serious consequences.
- Penis enlargement with baking soda. This is a long-standing popular method that will help improve penis growth. When done correctly, it is completely harmless.
In order to increase the size of your penis and at the same time not harm yourself, doctors recommend not to use some methods that can cause serious complications in a person. In this case, it is better to achieve a minor effect rather than jeopardize your health.
Tablets
Reception of various dietary supplements and other untested means of action can cause hormonal disorders in humans, as well as cause a number of disorders in the reproductive system. That is why uncontrolled oral treatment without a prescription is considered undesirable for practice.
Suspension of loads
The method of hanging weights promises to increase male dignity. The main disadvantage of this method is that it can damage the lining of the penis, cause edema, scarring and curvature of the penis during an erection. These effects are irreversible, so hanging weights are a bad idea for penis enlargement.
Penis Enlargement: Surgery, Massage Effectiveness, and Better Exercise
The most effective and at the same time safe ways to change the size of the penis are massage, special exercises and jelqing.
As auxiliary methods of increasing the size of the penis, you can use various folk remedies, decoctions of medicinal herbs or infusions.
Massage
To perform a massage, the massage oil must first be applied to the genitals. This will moisturize the skin and also prevent damage during the procedure.
It is necessary to start the massage by pulling the head of the penis. After that, you should stay for a few minutes.
Next, it is necessary to massage the organ along its entire length. It is recommended to repeat this procedure every day, trying not to injure, but to lengthen it.
Jelqing
The jelqing method is based on kneading and pulling the penis regularly. The duration of the procedure should gradually increase, reaching 30 minutes. It should be remembered that the organ should be massaged in order not to reach orgasm. If a person feels that a release is coming soon, this moment should be deliberately delayed.
Penis enlargement in this case will occur due to the load on the organ. A man must act with extreme caution so as not to cause injury.
Exercises
Using exercises to enlarge your penis is one of the most beneficial techniques.
For this, the following exercises should be used:
- Lubricate the penis with oil, grasp it with your thumb and forefinger at the base. Slowly stretch the skin.
- Gradually return to the base of the penis, then descend to the head, increasing the grip.
- Grab the penis at the base of the head. Stretch it until you feel discomfort.
Kegel exercises also help a lot in changing the penis.
Reception of decoctions and infusions
A man can increase the size of his penis at home thanks to the use of special herbs. The best recipes for this are:
- Ginseng. It is considered a powerful aphrodisiac that arouses passion in men. He should be drunk 30 drops a day. The course of treatment should be long.
- Ragusa. It is best to use it in the form of an infusion: take a glass of boiling water for 5 tablespoons of herbs. The finished product should be drunk in 2-3 doses.
- St. John's wort. It affects blood circulation in the small pelvis and also increases potency. Hypericum should be used in the form of an infusion: take 2 cups of boiling water on a tablespoon of aromatic herbs.
- Aloe. Mix a tablespoon of the juice of this plant with honey. Take three times a day.
- Sea buckthorn. With poor potency, sea buckthorn juice should be mixed with the mummy and taken in one tablespoon a day.
Using baking soda
Baking soda contains calcium bicarbonate, which has an effect on blood thinning. An increase in the penis is observed because blood in a liquefied state flows better into the organs of the reproductive system.
There are two ways to use baking soda for this purpose:
- Lubricate the penis with vegetable oil. Then apply the baking soda on the skin. Rub thoroughly.
- Take a tablespoon of baking soda and mix it in 1 liter of water. Apply a solution to perform baths. The duration of the procedure should not exceed 20 minutes.
Increase operation
Today, manhood can be increased by performing various operations. The most effective are the plasticization of the frenulum, the dissection of the suprapubic region of the ligaments holding the penis, as well as the imposition of special implants that make the organ thicker.
Furthermore, in recent years, lipolifting has been increasingly practiced, which is based on the introduction of one's own adipose tissue into the body of the penis.
Before performing surgery, a man is advised to think carefully, as this is a rather serious procedure that can cause a number of negative consequences in the form of edema, pain and sexual dysfunction.